Yoga Mamas 1.4.0

The Yoga Mamas app consolidates an impressive range of tools and resources for those interested in pre and postnatal yoga. Its user-friendly interface ensures that access to the extensive library, including the #miniburstsofyoga YouTube clips, is seamless. This includes various content dedicated to health and wellness through blog posts, guided meditations, and social media engagement.

What sets this app apart is the exclusive content available only to subscribers, such as guided classes, meditations, and breath practices. Regular updates are designed to keep users engaged and supportive of their wellbeing journey, whether they are pregnant, postpartum, or navigating the challenges of motherhood. The app's categorization and filtering options allow users to quickly find the topics that resonate most with their needs.

Founded by Kate and Andy, who have over a decade of combined yoga teaching experience and are also practicing Yoga Therapists specializing in pre and postnatal yoga, the creators understand the unique demands faced by mothers today.

Features of the App include:

• YouTube Videos:
  • Access to all of Yoga Mamas' mini bursts of yoga series.
  • Regularly added exclusive yoga videos for app subscribers.
• Soundcloud:
  • Collection of Yoga Mamas' mini bursts of meditation.
  • Breathing practices, discussions, and interviews.
• Social Media Posts:
  • Stay updated with the latest insights, daily inspiration, tips, and guides from Instagram and Facebook.
• Blog:
  • Weekly posts covering various topics related to yoga, health, and motherhood.
  • Features guest bloggers sharing diverse experiences.
  • 'Life After Baby' series showcasing interviews with everyday mothers discussing their journeys in motherhood.
• Resources:
  • Printable resources including yoga pose sheets, sequences, personal development worksheets, and more.